Skills Class

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Skills Class

Alex Rosenthal • Mar 30, 2021

Ninja Nation's most Ninja Class!

All of Ninja Nation's classes are designed to bring out a ninja's full potential. They're for the beginner looking to learn the basics to play and train safely, and for intermediate and seasoned athletes looking to develop their current skill set and take their abilities to the next level.

Our skills class is focused on ninja warrior-specific techniques. Coaches break down ninja obstacles and challenges providing a space with feedback and spotting to give students confidence with movements unique to ninja warrior.

Class starts with a warmup, with stretches and exercises to get the body moving and ready to work. Then, the class will work on three or four ninja obstacles or skills, like the salmon ladder, warped wall, wing nuts, or whatever the coach wants to challenge you with!

Sometimes class will in clue conditioning, or sometimes the challenges will be enough of a workout. Either way, class ends with a cool down and stretching.

Join us for our next Skills class! If it's your first time at Ninja Nation, you can get in free with our Hero Pass!

Learn more about all of our classes here.

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