CLASSES

New Classes

Full Body, Fun, Dynamic Movement Training - 1 Day per week – 1hr Class 

Kid Fit

8 weeks of classes, same class day and time each week

Blending Ninja, Conditioning, and Play

No previous Ninja experience needed

Focused on Fitness

Conditioning and Fun

20% Ninja - 40% Fitness - 40% Play

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Ninja Fundamentals

8 weeks of classes, same class day and time each week

Improve Ninja Progressions

Challenged on new obstacles

Learn new skills

Increase Ninja fitness

60% Ninja - 20% Fitness - 20% Play

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Ninja Flow

8 weeks of classes, same class day and time each week

Apply Ninja abilities

Grow skills & progressions

Build Ninja fitness

Increase Ninja-specific skills

80% Ninja - 10% Fitness - 10% Play

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8 Week Class Format

  • Additional Ninja focused classes
  • Same class day and time each week
  • Same kids each week
  • Same coach week to week
  • Develop new skills
  • Play focused on movement and practicing skills
  • Have FUN!


Program Overview

One day per week. One hour class.  Kid Fit, Ninja Fundamentals, Ninja Flow are all new classes at Ninja Nation.  This weekly training is a great compliment to any team or individual sport, perfect for kids already in sports or new to sports, whether you are new to Ninja or have taking classes before.  Ages 5-12.


Full body, fun, dynamic training focused on developing movement and strength in your child. $195/Ninja per 8 week enrollment.


Class Goals

  • Stay strong and balanced
  • Improve body movement
  • Make friends
  • Overcome Obstacles
  • Learn to fail forward
  • Have FUN
  • Prevent injuries
  • Improve team & individual sport
  • Limit single sport fatigue
  • Whole body strength

"We love Kid Fit.  It's the perfect combination of classes and training to have a well-rounded kid.  Plus it tires them out too. "

Classes fill up fast. Sign up today!

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